Step-By-Step Guide: Make Delicious Mix Paratha Easily

Mix parathas are wholesome Indian flatbreads stuffed with a variety of vegetables and spices. The dough is made from whole wheat flour, while the filling includes potatoes, carrots, spinach, and flavorful seasonings. Cooked on a hot tawa with ghee, they are served hot with yogurt, chutney, or pickle.

Ingredients:

For the Dough:

• 2 cups whole wheat flour
• 1/2 teaspoon salt
• Water (as needed)
• 1 tablespoon oil

For the Filling:

• 1 cup boiled and mashed potatoes
• 1/2 cup finely chopped spinach
• 1/2 cup grated carrots
• 1/4 cup boiled and mashed green peas
• 1/4 cup finely chopped onions
• 1 teaspoon grated ginger
• 1 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1/2 teaspoon garam masala
• 1/2 teaspoon chaat masala (optional)
• Salt to taste
• 2 tablespoons chopped coriander leaves
• 1-2 green chilies, finely chopped

For Cooking:

• Ghee or oil, for frying

Instructions:

1. Prepare the Dough:

• In a large mixing bowl, combine wheat flour and salt.
• Gradually add water and knead into a soft, pliable dough.
• Add oil and knead again for 2-3 minutes until smooth. Cover and let it rest for 20 minutes.

2. Prepare the Filling:

• Heat a pan and add 1 teaspoon oil. Add cumin seeds and let them splutter.
• Add grated ginger, chopped onions, and green chilies. Saut until the onions turn translucent.
• Add mashed potatoes, spinach, grated carrots, mashed green peas, and all the spices: turmeric, red chili powder, garam masala, chaat masala, and salt.
• Mix well and cook for 3-4 minutes until the mixture is well combined and slightly dry.
• Turn off the heat, add chopped coriander leaves, and let the filling cool completely.

3. Assemble the Paratha:

• Divide the dough into equal-sized balls (about 6-8, depending on size).
• Roll out one dough ball into a small circle using a rolling pin.
• Place 2-3 tablespoons of the prepared filling in the center.
• Gather the edges of the dough to seal the filling, pinching it at the top to close securely.
• Flatten gently and roll it out again into a medium-thick paratha, being careful not to tear it.

4. Cook the Paratha:

• Heat a tawa or flat pan over medium heat.
• Place the rolled-out paratha on the hot tawa. Cook for 1-2 minutes until bubbles appear.
• Flip the paratha and drizzle ghee or oil around the edges. Cook for another 1-2 minutes.
• Flip again and press gently with a spatula to ensure even cooking. Cook until golden brown spots appear on both sides.

5. Serve the Mix Paratha:

• Remove the cooked paratha and keep it warm in a clean kitchen towel.
• Serve hot with a side of yogurt, pickle, or mint chutney. You can also enjoy it with a dollop of butter on top for extra richness.

Tips for Perfect Mixed Parathas:

• Ensure the filling is dry to prevent tearing while rolling.
• Rest the dough for at least 20 minutes for better elasticity.
• Use a medium flame to cook the paratha evenly without burning.
• Customize the filling by adding other vegetables like grated beetroot, cabbage, or paneer for extra flavor.

Enjoy these nutritious and flavorful mix parathas for a fulfilling meal.