Creamy gluten-free spaghetti is a delicious pasta dish that pairs tender gluten-free spaghetti with a smooth, rich sauce made from heavy cream, Parmesan cheese, and aromatic garlic. Sauteed onions, optional mushrooms, and spinach add depth and texture to the dish. The pasta is boiled carefully to avoid breaking, then gently tossed in the creamy sauce to coat each strand. Fresh parsley or basil and a sprinkle of extra cheese add the perfect finishing touch. This easy recipe ensures gluten-sensitive eaters enjoy a classic, comforting pasta dish without missing out on flavor or satisfaction.
Ingredients
For the Gluten-Free Spaghetti:
- 300g gluten-free spaghetti (rice, corn, or quinoa-based)
- Water (for boiling)
- 1 tablespoon olive oil
- 1 teaspoon salt
For the Creamy Sauce:
- 1 tablespoon butter or olive oil
- 1 small onion, finely chopped
- 3-4 garlic cloves, minced
- 1/2 cup mushrooms (optional), thinly sliced
- 1/2 cup spinach (optional), chopped
- 1 cup heavy cream (or coconut cream for a dairy-free version)
- 1/4 cup gluten-free vegetable or chicken broth
- 1/2 cup grated Parmesan cheese (or vegan cheese for dairy-free)
- 1/2 teaspoon black pepper
- 1/4 teaspoon chili flakes (optional for spice)
- Salt to taste
- Fresh parsley or basil for garnish
Instructions
Step 1: Boil the Gluten-Free Spaghetti
- Bring a large pot of water to a boil. Add salt and olive oil to the water.
- Add the gluten-free spaghetti and cook as per the package instructions (usually 8-12 minutes).
- Stir occasionally to prevent the pasta from sticking. Gluten-free pasta can break easily, so handle gently.
- Once cooked (al dente), drain the spaghetti and rinse it under cold water to stop further cooking. Set aside.
Step 2: Prepare the Creamy Sauce Base
- Heat butter or olive oil in a large skillet over medium heat.
- Add the finely chopped onions and saut until soft and translucent (about 3-4 minutes).
- Add the minced garlic and cook for another minute until aromatic.
- (Optional) Toss in sliced mushrooms and saut for 5-6 minutes until browned. Add spinach if using and cook until wilted.
Step 3: Make the Creamy Sauce
- Reduce the heat to low. Slowly pour in the heavy cream while stirring constantly to avoid lumps.
- Add the gluten-free vegetable or chicken broth to thin out the sauce slightly. Stir well to combine.
- Let the sauce simmer gently for 3-4 minutes until it thickens. Do not boil the cream, as it may curdle.
- Stir in the grated Parmesan cheese, black pepper, and a pinch of chili flakes if you like a bit of heat.
- Taste the sauce and add salt as needed. Adjust the consistency by adding a splash of broth or cream if it's too thick.
Step 4: Combine Pasta and Sauce
- Add the drained gluten-free spaghetti into the skillet with the creamy sauce.
- Gently toss the pasta in the sauce, ensuring it's evenly coated. Use tongs to mix without breaking the spaghetti.
- Cook for an additional 2 minutes to let the flavors combine.
Step 5: Garnish and Serve
- Transfer the creamy gluten-free spaghetti to serving plates.
- Garnish with fresh parsley or basil and sprinkle extra Parmesan cheese on top.
- Serve hot and enjoy this rich, creamy pasta dish!
Pro Tips for Perfect Gluten-Free Spaghetti
- Choose Quality Pasta: Use high-quality gluten-free spaghetti made from rice, quinoa, or a blend to achieve the best texture.
- Prevent Sticking: Adding olive oil to boiling water helps prevent gluten-free pasta from sticking.
- Handle Gently: Gluten-free pasta is delicate and can break easily, so mix it with care.
- Adjust the Sauce: If the sauce thickens too much, add a little broth or cream to achieve the right consistency.
- Flavor Variations: Add grilled chicken, shrimp, or roasted veggies for added protein and flavor.
