Lauki Kofta is made by grating bottle gourd, mixing it with spices and gram flour, and frying it into golden balls. The koftas are simmered in a rich gravy made of onion, tomato, yogurt, and aromatic spices. Serve it hot with roti or rice for a wholesome, flavorful meal.
Green onions are a powerhouse of nutrients like vitamins A, C, and K, promoting immunity, eye health, and heart health. They support digestion, manage blood sugar, and reduce inflammation. With benefits for skin, bones, and respiratory health, they act as a natural detoxifier. Green onions are a versatile and healthy addition to meals.
Bay leaves are packed with antioxidants, aid in digestion, and regulate blood sugar, making them beneficial for heart and immune health. They reduce inflammation, support respiratory health, and enhance hair and skin care. Bay leaves also detoxify the liver and kidneys while offering stress-relief benefits. Their versatile uses in food and remedies make them a valuable addition to daily life.
Gobhi Masala combines saut ed cauliflower with a flavorful tomato-onion gravy infused with spices like cumin, turmeric, and garam masala. Green peas or cream can be added for richness. The dish is garnished with coriander and served hot. It pairs well with Indian bread or rice, making it a versatile meal.
Kaju curry is a rich, creamy dish made with roasted cashews simmered in a spiced onion-tomato gravy. Fresh cream and kasuri methi add depth to the flavors. It's perfect with naan, roti, or rice.
Lavender offers numerous health benefits during winter, including boosting immunity, reducing stress, and improving sleep quality. It helps with muscle pain, respiratory issues, and skin dryness. Its calming properties also fight depression, alleviate digestive discomfort, and repel insects.
Rosemary is a powerful herb that offers numerous health benefits in winter, including boosting immunity, improving digestion, and relieving respiratory issues. It also helps alleviate joint pain, promote better circulation, and fight winter depression. Incorporating rosemary into your diet and routine can help you stay healthy and energized during the cold months.
Aloo Fry is a simple and crispy dish made with boiled potatoes, saut ed with spices like cumin, garam masala, and red chili powder. It's a flavorful and crispy side dish, perfect for any meal. Garnish with fresh coriander leaves for an extra burst of flavor.
Khoya Plain Burfi is a simple dessert made by cooking khoya with sugar and cardamom. Ghee adds richness, while saffron and nuts give it a festive touch. The mixture is set and cut into pieces for a soft, aromatic treat. It's ideal for special occasions or as a quick sweet fix.
Matar Kachori is a flaky, crispy snack filled with spiced green peas. The dough is kneaded with ghee for a rich texture, while the filling is made with mashed peas, spices, and coriander. The kachoris are deep-fried until golden brown. Serve them hot with chutneys for a flavorful treat.
Dahi Rice is a tangy and creamy dish made by mixing rice with curd and a flavorful tempering of spices like mustard seeds and curry leaves. Optional add-ins like carrots or pomegranate seeds enhance taste and nutrition. Served chilled or with accompaniments like pickles, it's a light and refreshing meal. Perfect for hot days or when you need a quick, comforting dish.
Join us on FoodShaala Episode 4 as we explore the rich history and cultural significance of India's beloved dish, Litti ...
Dandelion tea improves liver function, aids digestion, and supports kidney health by acting as a diuretic. Its anti-inflammatory and antioxidant properties enhance skin health, strengthen the heart, and boost immunity. It also aids in weight management, promotes bone health, and regulates blood sugar levels. Preliminary studies suggest it may have anti-cancer potential.
Dong Quai is a versatile herb known for balancing hormones, improving blood circulation, and alleviating menstrual and menopausal symptoms. Its anti-inflammatory and antioxidant effects benefit skin, digestion, and immunity. It also promotes heart health, stress relief, and anti-aging. While highly beneficial, it requires cautious use to avoid side effects.
This veg noodle soup combines saut ed vegetables, boiled noodles, and a flavorful broth seasoned with soy sauce, vinegar, and spices. Garnished with spring onions and coriander, it's a wholesome, warming dish. Perfect for a quick, comforting meal.
Fruit buns are fluffy and sweet, made with a yeast dough enriched with dried fruits and nuts. The dough is kneaded, proofed, shaped, and baked until golden. A milk wash and honey glaze add flavor and shine. Perfect with tea or as a snack.
Crispy gobi pakoras are made by coating blanched cauliflower florets in a spiced gram flour batter and deep-frying them to golden perfection. The batter is enhanced with spices like turmeric, chili powder, and carom seeds for flavor. Serve hot with chutneys or ketchup for a delightful snack.
Kheer Poori is a classic Indian combination featuring rich, creamy kheer and puffed, golden pooris. The kheer is made by cooking rice in milk, sweetened with sugar, and flavored with cardamom and saffron, then garnished with roasted nuts. The pooris, made from whole wheat flour, are deep-fried to perfection. Together, they create a wholesome and indulgent meal for festivals or celebrations.