Here are seven foods that can help neutralize acidity in summer.

Avocado: Avocados are can help reduce inflammation and acidity in the body.

Ginger: Ginger has natural anti-inflammatory properties and can help soothe the digestive system, reducing acidity and promoting better digestion.

Watermelon: Watermelon is rich in water and minerals, which can help regulate pH levels in the body and reduce acidity.

Cucumber: Cucumbers helps hydrate the body and neutralize acidity.

Coconut Water: Coconut water is naturally alkaline and helps restore electrolyte balance in the body, making it effective for neutralizing acidity.

Leafy Greens: Vegetables like spinach, kale, and lettuce are alkaline-forming and rich in minerals that help buffer acidity in the body.

Bananas: Bananas are a good source of potassium, which helps regulate acidity levels and support overall digestive health.