Here are ten delicious low-carb Indian breakfast options to support weight loss.

Egg Bhurji is a spicy, protein-rich scramble with eggs, onions, tomatoes, green chilies, and Indian spices, all while being low in carbs.

Paneer Bhurji is a protein-rich dish of crumbled paneer cooked with onions, tomatoes, and spices, perfect with sautéed vegetables.

Moong Dal Chilla are protein-rich, low-carb savory pancakes made from ground moong dal and spices, great with yogurt.

Low-carb Vegetable Upma is made with chopped vegetables and can use cauliflower rice instead of semolina for fewer carbs.

Greek yogurt with almonds, chia seeds, and berries is a high-protein, low-carb breakfast option.

Coconut chutney, made with grated coconut, green chilies, and spices, complements various low-carb vegetable dishes.

Besan Chilla with vegetables and spices, offering a lower-carb and high-protein alternative to traditional flour pancakes.

Stuffed mushrooms with paneer, spinach, and spices are low in carbs and nutrient-dense.

A Spicy Masala Omelette is a protein-rich, low-carb breakfast featuring eggs, onions, tomatoes, green chilies, and Indian spices.

Keto Idli is a low-carb idli made with almond or coconut flour, served with coconut chutney.