Here are 10 foods known for their anti cancer properties.

08 Oct, 2024

Harpreet Kour

Broccoli, rich in sulforaphane, a compound that may reduce cancer risk.

Garlic, contains allicin, which may slow the growth of cancer cells.

Spinach, contains carotenoids and flavonoids that act as anti-cancer agents.

Carrots, rich in beta-carotene, which may help protect cell DNA from damage.

Tomatoes, high in lycopene, which is linked to lower prostate cancer risk.

Berries, high in antioxidants like ellagic acid, which helps protect against cancer.

Green Tea, packed with catechins, powerful antioxidants that fight cancer cells.

Flaxseeds, high in lignans and omega-3s, which may help block the development of cancer cells.

Turmeric, contains curcumin, which has strong anti-inflammatory and antioxidant effects.

Walnuts, contains omega-3 fatty acids and phytochemicals that may help reduce cancer risk.

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