Here are seven healthy salads that are great for weight loss.

Kale is nutrient-dense and packed with antioxidants. Apples and nuts add fiber and healthy fats.

Chickpeas are a great source of protein and fiber, while avocado provides healthy fats that keep you satisfied.

Greek salads are low in calories but high in flavor. The olives and feta provide healthy fats and protein.

Quinoa is a complete protein and high in fiber. Black beans add more protein and fiber, and the veggies contribute vitamins and minerals.

Spinach is rich in iron and fiber, while berries provide antioxidants and vitamins. The almonds add healthy fats and protein.

Roasting the veggies brings out their natural sweetness and makes them satisfying. Sweet potatoes are a great source of complex carbohydrates and fiber.

This salad is very hydrating and low in calories. It’s refreshing and helps to keep you full with minimal calories.