Here are 10 delicious ways to use cauliflower.

02 Oct, 2024

Devanshi Rathi

Pulse cauliflower florets in a food processor to make "rice," then sauté with vegetables and spices for a low-carb alternative.

Steam or boil cauliflower until tender, then mash with butter, garlic, and seasonings for a creamy, healthier alternative to mashed potatoes.

Combine riced cauliflower with cheese and eggs to make a gluten-free pizza crust, then top with your favorite sauce and toppings.

Toss cauliflower florets with olive oil, salt, pepper, and spices, then roast in the oven until golden brown for a tasty side dish.

Slice cauliflower into thick "steaks," season, and grill or roast them for a hearty main dish.

Blend cooked cauliflower with vegetable or chicken broth, onions, and garlic for a creamy and comforting soup.

Season roasted or sautéed cauliflower with taco spices, then serve in tortillas with toppings like avocado, salsa, and cilantro.

Layer cooked cauliflower in a baking dish, cover with a creamy cheese sauce, and bake until bubbly and golden for a decadent side dish.

Cook cauliflower with coconut milk, tomatoes, and spices for a fragrant and flavorful vegetarian curry.

Combine riced cauliflower with eggs, cheese, and herbs, then pan-fry until golden for a delicious snack or appetizer.

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