Here are 7 potential issues associated with overconsumption of Jamun.

Some individuals might experience allergic reactions, including skin rashes or itching, when consuming large amounts of Jamun.

The fruit is acidic and can contribute to tooth enamel erosion if consumed in large quantities, increasing the risk of cavities and dental problems.

Over-relying on Jamun might lead to nutrient imbalances, as it could displace other essential foods and nutrients from your diet.

Jamun can impact blood sugar levels. Overconsumption might lead to unexpected spikes or drops, which can be problematic, especially for people with diabetes.

High intake of Jamun seeds may increase the risk of kidney stones due to their oxalate content.

Excessive intake can cause gastrointestinal problems such as constipation, diarrhea, or indigestion due to its high fiber content.

The high fiber content can lead to dehydration if not accompanied by adequate fluid intake.