Here are 7 Superfoods to Gain Weight Naturally.

Nuts and Seeds, High in healthy fats and protein, perfect for increasing caloric intake.

Sweet Potatoes, Nutrient-dense and high in carbohydrates, aiding in healthy weight increase.

Full Fat Dairy Products, Provides extra calories and essential nutrients.

Salmon, Packed with omega-3 fatty acids and protein, promoting muscle growth and weight gain.

Quinoa , A protein-rich grain that supports muscle gain and overall weight increase.

Nut Butters , Dense in calories and healthy fats, ideal for weight gain.

Avocado , Rich in healthy fats and calories, helps in adding weight healthily.