Here are 8 drinks that can help boost HDL cholesterol levels naturally.

Green Tea, Rich in antioxidants, green tea helps raise HDL levels and improve heart health.

Pomegranate Juice, Rich in antioxidants, it supports HDL levels and reduces LDL.

Red Wine, In moderation, red wine can raise HDL levels due to its antioxidant properties.

Oat Milk, Contains beta-glucans that can help increase HDL cholesterol.

Cranberry Juice, Contains polyphenols that can increase HDL cholesterol.

Soy Milk, Contains isoflavones that may help increase HDL cholesterol.

Dark Chocolate Cocoa, made from dark chocolate can help raise HDL cholesterol levels due to its high content of flavonoids, which are beneficial for heart health.

Orange Juice, Fortified with sterols, it can help improve HDL levels.