High in Antioxidants, They contain antioxidants like polyphenols, which help protect cells from damage caused by free radicals.
Enhances Skin Health, Antioxidants and vitamins in plums promote healthy, glowing skin by protecting against damage and supporting collagen production.
Promotes Heart Health, Plums can help lower blood pressure and cholesterol levels, reducing the risk of heart disease.
Rich in Nutrients,Plums are packed with essential vitamins and minerals, including vitamins A, C, and K, as well as potassium and dietary fiber.
Improves Bone Health, The vitamin K and potassium in plums contribute to maintaining healthy bones and preventing bone loss.
Supports Digestive Health, Plums are a good source of dietary fiber, aiding in digestion and preventing constipation.
Boosts Immune System, The high vitamin C content in plums strengthens the immune system and helps the body fight off infections.
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