Here are 7 Healthy snacks for teens.

Fruit and Nut Mix, A combination of dried fruits and nuts for a quick, nutritious snack.

Greek Yogurt with Berries, A creamy and antioxidant-rich option.

Veggie Sticks with Hummus, Fresh vegetables paired with protein-rich hummus.

Smoothies, Blend fruits, veggies, and yogurt for a tasty drink.

Popcorn, Lightly salted and air-popped for a healthy crunch.

Peanut Butter on Whole Wheat Bread, A filling and protein-packed snack.

Whole Grain Crackers with Cheese, A balanced mix of carbs and protein.