Here are seven kinds of fruits you should think twice about eating on an empty stomach, and why that might be a bad idea.
14 Jul, 2024
Harpreet Kour
Citrus Fruits :High acidity can irritate the stomach lining and cause gastritis or acid reflux.
Bananas:High magnesium content can cause an imbalance with calcium levels in the blood if consumed on an empty stomach.
Tomatoes:High levels of tannic acid can increase stomach acidity and cause gastric issues.
Persimmons:High fiber and tannin content can lead to stomach problems, including indigestion and gastritis.
Pineapple:Contains strong enzymes that can lead to increased stomach acid and irritation.
Cold Fruits: Cold temperature can shock the digestive system and lead to stomach discomfort.
Raw Vegetable: High fiber content can strain the empty stomach and cause bloating and discomfort.
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