These 7 meals relieve acidity immediately.

26 Jul, 2024

Harpreet Kour

Ginger tea, Reduces inflammation and aids digestion.

Melons, Low acidity helps neutralize stomach acid.

Bananas, Natural antacid properties soothe the stomach.

Yogurt, Contains probiotics that promote healthy digestion.

Green vegetables, Low-fat content helps reduce acid production.

Oatmeal, Fiber rich and gentle on the digestive system.

Non citrus fruits, Such as apples and pears, which are less likely to trigger acid reflux.

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