Here are ten delicious snacks perfect for a mid-day break.

Creamy yogurt topped with a drizzle of honey and a handful of nuts.

A refreshing mix of your favorite fresh fruits, possibly with a squeeze of lemon or lime.

Creamy hummus served with crunchy carrot, cucumber, and bell pepper sticks.

A handful of mixed nuts like almonds, walnuts, and cashews for a protein-packed snack.

A blend of fruits, vegetables, and a protein source like yogurt or milk for a filling option.

Whole grain toast topped with mashed avocado, a sprinkle of salt, and a squeeze of lemon juice.

Steamed or boiled edamame beans, lightly salted for a protein-rich, satisfying snack.

No-bake balls made from oats, nuts, seeds, and dried fruit, perfect for a quick energy boost.

A satisfying combination of cheese slices or cubes with whole grain crackers.

Lightly salted or seasoned popcorn for a crunchy and low-calorie snack.