Mango Lassi is a creamy, refreshing Indian beverage made with ripe mangoes, yogurt, sugar, and a touch of cardamom. It's blended until smooth and served chilled, topped with nuts or saffron for a rich flavor. Perfect for summer, it complements spicy meals beautifully.
This Mirchi Korma recipe highlights mild green chilies in a creamy, spice-rich gravy of coconut and cashew paste. Saut ed chilies are cooked in the gravy, which is enhanced with yogurt and cream for extra richness. Finished with fresh coriander, it's a perfect dish with roti or rice.
Yogurt is a nutrient-rich food packed with probiotics that support gut health and boost immunity. Its high calcium content promotes strong bones and may reduce the risk of chronic diseases. Regular consumption aids in weight management and improves skin health. Additionally, yogurt can positively impact mental well-being, making it a valuable dietary addition.
Dahi chaat combines crispy papdi, boiled potatoes, and chickpeas with creamy yogurt and flavorful chutneys. The chutneys, made from tamarind and mint-coriander, balance sweet and spicy notes. It's seasoned with cumin, chili powder, and chaat masala, and garnished with sev and pomegranate seeds. The dish is layered to create a blend of textures and flavors. This chaat is perfect for a light, refreshing snack or appetizer.
Baked yogurt with pistachio crust is a rich and creamy dessert that combines the smoothness of yogurt with a crunchy, nutty topping. The base consists of velvety plain yogurt mixed with sweetened condensed milk and a hint of vanilla, creating a luscious texture. Topped with a delightful crust made from finely chopped pistachios, melted butter, and a touch of sugar, the dish contrasts creamy and crunchy elements beautifully.
Incorporating yogurt into your diet can provide numerous health benefits, from supporting gut health and bone density to aiding in weight management and enhancing immune function. Whether enjoyed on its own or used as an ingredient in various recipes, yogurt is a nutritious and delicious choice that can contribute positively to your overall health and well-being.
Haryanvi Kadhi Pakora is a rustic dish made with gram flour fritters in a yogurt-based gravy. The kadhi is simmered with spices until thick, and a tempering of mustard seeds and curry leaves is added for extra flavor. The pakoras soak in the kadhi, absorbing its tangy taste. Serve it hot with rice or roti for a wholesome meal.
Greek yogurt offers high protein and probiotics, promoting muscle health and digestion. Its calcium supports bone strength, while lower sugar levels help regulate blood sugar. It aids weight management and boosts immunity, contributing to overall wellness. This versatile ingredient enhances numerous recipes.
Gushtaba consists of tender meatballs cooked in a flavorful yogurt gravy. The dish is spiced with cardamom, cloves, and cinnamon. Its rich, creamy texture makes it a festive favorite.
Rajasthani Gatte Ki Sabzi is a traditional dish featuring gram flour dumplings cooked in a spicy yogurt-based gravy. The dumplings are prepared from a firm dough, boiled, and then simmered in a rich mixture of onions, tomatoes, and spices. This flavorful dish is best enjoyed hot with roti, naan, or steamed rice.
Authentic Bengali Mishti Doi is a traditional sweetened yogurt made by boiling and reducing milk, sweetening it with jaggery or sugar, and fermenting it with a yogurt starter. After the milk mixture cools and ferments for 8-12 hours, it is chilled and served cold, often garnished with nuts or honey for added flavor.
A parfait is a delightful, layered dessert or breakfast treat that showcases a harmonious blend of textures and flavors. Traditionally served in a clear glass or bowl, a parfait consists of alternating layers of creamy yogurt or custard, crunchy granola, and fresh fruit.
Rogan Josh is a classic Kashmiri dish made with tender lamb chunks simmered in a fragrant, spicy yogurt-based sauce. The dish involves marinating the lamb, cooking it with a blend of spices, and simmering until the meat is tender and the sauce thickens. Garnished with cilantro, this flavorful curry is perfect served with rice or Indian bread
To make Chicken Pulao, saut spices and onions, then add ginger-garlic paste and chicken with spices. Incorporate tomatoes, yogurt, and herbs, then mix in soaked rice and cook with water or stock. Simmer until the rice is cooked, then let it rest and garnish with fried onions and fresh herbs before serving.