You Won't Believe The 10 Amazing Advantages Of Tej Patta
Tej Patta, or bay leaf, offers a variety of health benefits due to its rich array of bioactive compounds. It supports digestive health by aiding in the breakdown of proteins and alleviating symptoms such as bloating and gas. Its anti-inflammatory properties, thanks to compounds like eugenol, can help reduce inflammation and pain, making it beneficial for conditions like arthritis. Additionally, tej patta is packed with antioxidants that protect cells from oxidative stress, potentially lowering the risk of chronic diseases.