Incorporating a variety of spices into your meals can not only make your food more flavorful but also provide numerous health benefits. However, it's important to use spices as part of a balanced diet and consult with a healthcare professional if you have specific health concerns.
Rogan Josh is a classic Kashmiri dish made with tender lamb chunks simmered in a fragrant, spicy yogurt-based sauce. The dish involves marinating the lamb, cooking it with a blend of spices, and simmering until the meat is tender and the sauce thickens. Garnished with cilantro, this flavorful curry is perfect served with rice or Indian bread
Turmeric is a bright yellow spice derived from the root of the Curcuma longa plant, a member of the ginger family. It's widely used in cooking, particularly in Indian and Southeast Asian cuisines, and has been valued for its medicinal properties for thousands of years.
