Dry Fruit Kheer is a flavorful Indian dessert made with milk, rice, and a mix of dry fruits, sweetened with sugar and flavored with saffron and cardamom. The dish is perfect for festivals like Diwali and can be served warm or chilled. The nuts and fruits add richness and texture to the creamy kheer.
Peda is made by cooking khoya with ghee, then mixing in sugar, cardamom, and saffron for flavor. After cooling the mixture, shape it into small round pedas and garnish with nuts. Let them set for an hour before serving. It's a delightful Indian sweet ideal for festive occasions.
Saffron offers numerous health benefits, including antioxidant protection, mood enhancement, cognitive support, anti-inflammatory effects, and improvements in eye health, libido, digestion, skin health, heart health, and menstrual comfort.