Kashmiri Kahwa is a traditional, aromatic tea made with green tea leaves, saffron, cardamom, cinnamon, and almonds. It is steeped gently to enhance flavors and sweetened with honey or sugar. The tea provides warmth, boosts immunity, and aids digestion. Served hot, it is a delightful and soothing beverage, especially during cold weather.
Kesar milk is a nutritious beverage that boosts immunity, enhances skin health, and improves sleep. It supports heart function, digestion, and bone health, while its antioxidants promote brain activity and memory. Saffron's anti-inflammatory properties reduce pain, and its calming effects aid relaxation. A daily cup of kesar milk ensures holistic wellness.
Kashmiri Pulao is a royal rice dish made with basmati rice, saffron, and aromatic spices. It is enriched with ghee, fried nuts, dried fruits, and fresh fruits like pomegranate for a festive touch. Caramelized onions add depth, and the saffron lends vibrant color and aroma. Ideal for special occasions, it pairs wonderfully with mild curries or raita.
Kesar Peda is a popular Indian dessert prepared with khoya (mawa), saffron milk, sugar, and cardamom for added flavor. The mixture is cooked on low heat, stirred continuously until it thickens, and shaped into pedas. Garnished with pistachios or saffron, it's smooth, aromatic, and rich in taste. Ideal for festivals, it stays fresh for up to a week when stored properly.
Dry Fruit Kheer is a flavorful Indian dessert made with milk, rice, and a mix of dry fruits, sweetened with sugar and flavored with saffron and cardamom. The dish is perfect for festivals like Diwali and can be served warm or chilled. The nuts and fruits add richness and texture to the creamy kheer.
Peda is made by cooking khoya with ghee, then mixing in sugar, cardamom, and saffron for flavor. After cooling the mixture, shape it into small round pedas and garnish with nuts. Let them set for an hour before serving. It's a delightful Indian sweet ideal for festive occasions.
Saffron offers numerous health benefits, including antioxidant protection, mood enhancement, cognitive support, anti-inflammatory effects, and improvements in eye health, libido, digestion, skin health, heart health, and menstrual comfort.
