Learn About The 5 Hidden Dangers In Raw Egg Consumption

Consuming raw eggs poses several health risks primarily due to the potential presence of harmful bacteria such as Salmonella, which can lead to food poisoning with symptoms like diarrhea, fever, and abdominal cramps. Additionally, raw egg whites contain avidin, a protein that can bind to biotin, leading to potential nutrient deficiencies if consumed in large amounts over time.

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