Eating lean protein is essential for building and repairing muscles, and it helps keep you full without adding too much fat to your diet. Here are five excellent sources of lean protein that you can easily include in your meals:
Prepare to tantalize your taste buds with the irresistible flavors of Kung Pao Chicken, a classic Chinese dish that's easier to make at home than you might think. With tender chicken, crunchy peanuts, and a savory-sweet sauce, this recipe is sure to become a favorite in your culinary repertoire.