Peanut butter is high in protein, healthy fats, and antioxidants, supporting heart, brain, and bone health. It helps regulate blood sugar, improves skin health, and boosts immunity. Versatile and energy-boosting, it's a great addition to any diet.
To make peanut butter at home, roast peanuts, blend them into a smooth paste, and adjust with salt, honey, or oil. You can customize the texture, whether creamy or chunky, and store it in an airtight jar. It lasts two weeks at room temperature or longer when refrigerated. Homemade peanut butter is fresher and healthier than commercial versions.
Indulge in the delicious comfort of a peanut butter cookie, offering a perfect balance of nutty flavor and chewy goodness in every bite.