Mung dal offers numerous health benefits, including improved digestion, heart health, and better blood sugar control. Its high protein and fiber content aid in weight management, while antioxidants boost immunity and detoxify the body. Rich in iron, mung dal helps prevent anemia and promotes healthy skin.
Moong dal is a highly nutritious and versatile legume that provides a range of health benefits. Its rich content of protein, fiber, vitamins, and minerals supports digestive health, heart health, weight management, and overall well-being. Incorporating moong dal into your diet can contribute to a balanced and healthy lifestyle.
Moong dal halwa is prepared by cooking moong dal with ghee, sugar, and aromatic spices like cardamom, often garnished with nuts and sometimes flavored with saffron. This luxurious sweet treat is a cherished choice for festive celebrations and special occasions.
Delhi's top halwa spots offer a delightful blend of traditional recipes and innovative twists, reflecting the rich culinary heritage of the region.