This Is Why You Should Start The Day With Lemon Water!
Regular consumption of lemon water may help strengthen bones, promote oral health, and prevent anemia and kidney stones due to its citrate content.
Warm lemon water in the morning aids digestion, boosts immunity, and enhances hydration. It also promotes weight loss, detoxifies the liver, and supports heart health, making it a simple yet effective health habit.
Regular consumption of lemon water may help strengthen bones, promote oral health, and prevent anemia and kidney stones due to its citrate content.