13 Surprising Health Benefits Of Kesar Milk This Winter

Kesar milk, enriched with saffron, is a warming and healthful winter drink that boosts immunity, enhances skin health, and promotes better digestion. Its mood-enhancing and sedative properties help combat winter blues and improve sleep. The drink strengthens bones, regulates blood pressure, and supports heart health. This comforting beverage is perfect for staying nourished and energized in the cold season.

Why Kesar Milk Should Be Your Go-To Drink For Energy And Digestion

Kesar milk is a nutritious beverage that boosts immunity, enhances skin health, and improves sleep. It supports heart function, digestion, and bone health, while its antioxidants promote brain activity and memory. Saffron's anti-inflammatory properties reduce pain, and its calming effects aid relaxation. A daily cup of kesar milk ensures holistic wellness.

Master The Art Of Kesar Peda with This Step By Step Recipe

Kesar Peda is a popular Indian dessert prepared with khoya (mawa), saffron milk, sugar, and cardamom for added flavor. The mixture is cooked on low heat, stirred continuously until it thickens, and shaped into pedas. Garnished with pistachios or saffron, it's smooth, aromatic, and rich in taste. Ideal for festivals, it stays fresh for up to a week when stored properly.

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