Red grapes are packed with antioxidants like resveratrol that promote heart health, boost brain function, and protect against aging. They support immune and digestive health while also having anti-cancer properties. Regular consumption can help reduce inflammation and improve skin health.
Bitter gourd juice regulates blood sugar, aids detoxification, and improves digestion. It boosts immune function, supports skin health, and may help with weight management and inflammation. The juice also supports heart health and provides an energy boost.
Chikoo or sapodilla is a nutrient-rich fruit offering numerous health benefits, including enhanced immune function, improved digestion, and better skin health. It supports bone strength, weight management, and cardiovascular health, while also benefiting vision and cognitive function. Its high fiber content and essential vitamins make it a valuable addition to a balanced diet.
Dragon fruit, is packed with antioxidants, supports immune function, aids in weight management, and improves cardiovascular health. It also supports bone and skin health and serves as a natural source of prebiotics.
Whether enjoyed hot or cold, plain or with a splash of honey, cinnamon tea is a delicious and soothing beverage that can be enjoyed any time of day.