Alia Bhatt's chia seed pudding is made by combining chia seeds with almond milk, sweetener, and vanilla, then refrigerating until thickened. Top with fresh fruits and nuts for a nutritious, flavorful treat. This pudding is rich in omega-3s, fiber, protein, and antioxidants, making it a healthy breakfast or snack option.
While these combinations may not affect everyone negatively, some people may find that avoiding these pairings helps improve digestion and overall well-being. It's essential to listen to your body and adjust your diet based on how different foods make you feel.
Malaika Arora, known for her dedication to fitness and love for food, regularly treats her social media followers to glimpses of her delicious yet health-conscious meals. Recently, the Bollywood diva shared some highlights of her dietary choices while spending time in Delhi, showcasing her commitment to maintaining a balanced lifestyle.