10 Reasons To Add Zucchini To Your Diet For Better Digestion And Skin
Packed with vitamins, minerals, and antioxidants, zucchini is a low-calorie vegetable that enhances overall health. It supports heart health, improves digestion, and aids in weight loss. Its high fiber content regulates blood sugar, while antioxidants boost immunity and skin health. Regular consumption helps prevent chronic diseases and strengthens bones.