Mouni Roy gives priority to a balanced lifestyle rather than sticking firmly to diet rules. Her daily agenda comprises drinking warm turmeric water, practicing yoga, and consuming nourishing meals such as poha and conventional Bengali cuisine. Her way of life clearly illustrates her dedication to health. It highlights that striking a balance and keeping physically active are essential for consistent body fitness.
Malaika Arora, known for her dedication to fitness and love for food, regularly treats her social media followers to glimpses of her delicious yet health-conscious meals. Recently, the Bollywood diva shared some highlights of her dietary choices while spending time in Delhi, showcasing her commitment to maintaining a balanced lifestyle.
Nature provides us with an abundance of hydrating vegetables that not only keep us cool but also support our weight loss goals. Here are five hydrating vegetables to include in your summer diet:
Losing weight can be challenging, but adding certain fruits to your diet can help speed up the process. These fruits are low in calories, high in fiber, and packed with essential nutrients that promote weight loss and overall health.
