Sama Ki Kheer is a cherished Indian sweet dish, typically enjoyed during fasting times. This millet-based, traditional delicacy has a comforting creamy consistency and a faint hint of sweetness that combines wonderfully with the aroma of cardamom and milk. Apart from its delicious taste, this pudding also offers health benefits, being gluten-free and packed with fiber, vitamins, and minerals. With a variety of ways to serve it, it holds a special place in the hearts of Indian families.