A veggie frittata is a versatile and hearty dish made with beaten eggs and a variety of vegetables, often including bell peppers, spinach, onions, and zucchini. It's typically cooked in a skillet, starting on the stovetop to set the edges, then finished in the oven for a fluffy, golden top. Cheese can be added for extra flavor and creaminess. This dish is not only quick to prepare but also perfect for breakfast, brunch, or even a light dinner, making it a great option for using up leftover vegetables. Packed with protein and nutrients, a veggie frittata can be served warm or at room temperature, making it a delicious and satisfying choice for any meal.