Discover 9 Surprising Benefits Of Using Condensed Milk In Your Recipes
While condensed milk is high in sugar and calories, it can offer several benefits when consumed in moderation. Its rich nutrient profile, versatility in cooking and baking, and ability to provide a quick energy boost make it a valuable ingredient in many cuisines. However, it's essential to be mindful of portion sizes, especially for those monitoring their sugar intake. Whether used in desserts, beverages, or savory dishes, condensed milk can add a delightful sweetness and creaminess to a wide range of culinary creations.