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How To Make Rich And Creamy Dry Fruit Kheer At Home For Diwali

How To Make Rich And Creamy Dry Fruit Kheer At Home For Diwali

Dry Fruit Kheer is a flavorful Indian dessert made with milk, rice, and a mix of dry fruits, sweetened with sugar and flavored with saffron and cardamom. The dish is perfect for festivals like Diwali and can be served warm or chilled. The nuts and fruits add richness and texture to the creamy kheer.

Cashew Caution: The Hidden Risks For Those With Kidney Disease

Cashew Caution: The Hidden Risks For Those With Kidney Disease

Cashews can trigger allergies, digestive discomfort, and kidney stone formation due to their oxalate content. High sodium in salted cashews raises blood pressure, and their phosphorus content can harm those with kidney disease. Cashews can also interact with medications, lower blood sugar, and worsen skin conditions like acne. Improper storage may lead to mold and aflatoxin contamination.

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