What Happens When You Eat Bananas Every Day? Eating one banana per day is a healthy option. But since most of the calories in bananas come from carbs, eating too many bananas may result in high sugar intake, which could lead to high blood pressure.
What Is The Right Time To Eat Curd? Before Or After The Meal? Curd is a fermented dairy product that contains high protein, low carbs, vitamins, and minerals. These nutrients are important for the proper functioning of many organs.
What Happens to Your Body When You Drink Black Tea Every Day? It tastes stronger and has a higher caffeine content than other teas, but not as much as coffee.