Shocking Health Benefits Of Ajwain That Will Amaze You
Ajwain or carom seeds offers numerous health benefits, including aiding digestion, relieving respiratory conditions, reducing acidity, providing pain relief, and boosting the immune system.
Fruits like bananas, oranges, and pineapples can irritate the stomach and cause acidity when eaten on an empty stomach. Grapes and lychees may lead to blood sugar fluctuations, while persimmons and tomatoes can cause digestive discomfort. Avoiding these fruits before meals can help prevent potential issues.
Ajwain or carom seeds offers numerous health benefits, including aiding digestion, relieving respiratory conditions, reducing acidity, providing pain relief, and boosting the immune system.