Prepare Mouth-Watering Veggie Tikka Masala In Just 5 Simple Steps

Veggie Tikka Masala is a rich and savory vegetarian dish that features a medley of marinated vegetables, such as bell peppers, cauliflower, and carrots, cooked in a creamy, spiced tomato sauce. The vegetables are first marinated in a mixture of yogurt, lemon juice, and aromatic spices like tikka masala, cumin, and coriander. They are then roasted or grilled to achieve a charred, smoky flavor.

Devanshi Rathi Updated: Sep 13, 2024 10:00 AM IST

Veggie Tikka Masala is a delicious and hearty vegetarian dish that features a variety of vegetables in a creamy, spiced tomato-based sauce. Here's a straightforward recipe to make it at home:

1. Ingredients

For the Veggie Marinade:

- 2 cups mixed vegetables (such as bell peppers, cauliflower, carrots, and paneer), cut into bite-sized pieces

- 1 cup plain yogurt

- 2 tablespoons lemon juice

- 1 tablespoon ginger-garlic paste

- 1 tablespoon tikka masala spice blend (available at Indian grocery stores)

- 1 teaspoon ground cumin

- 1 teaspoon ground coriander

- 1/2 teaspoon turmeric powder

- 1/2 teaspoon red chili powder (adjust to taste)

- Salt to taste

For the Masala Sauce:

- 2 tablespoons vegetable oil

- 1 large onion, finely chopped

- 2 cloves garlic, minced

- 1-inch piece of ginger, minced

- 1 can (14 oz) crushed tomatoes or 2 large tomatoes, finely chopped

- 1 teaspoon ground cumin

- 1 teaspoon ground coriander

- 1/2 teaspoon turmeric powder

- 1 teaspoon garam masala

- 1 teaspoon sugar (optional, to balance acidity)

- 1/2 cup heavy cream or coconut milk

- Salt to taste

- Fresh cilantro for garnish

2. Instructions

Step 1- Marinate the Vegetables:

- In a large bowl, combine yogurt, lemon juice, ginger-garlic paste, tikka masala spice blend, ground cumin, ground coriander, turmeric, red chili powder, and salt.

- Add the mixed vegetables to the marinade, ensuring they are well coated.

- Cover and refrigerate for at least 30 minutes, or overnight for best results.

Step 2- Cook the Vegetables:

- Preheat your oven to 400 F (200 C) or prepare a grill.

- Arrange the marinated vegetables on a baking sheet or grill rack.

- Bake or grill for 20-25 minutes, or until the vegetables are cooked through and slightly charred.

Step 3- Prepare the Masala Sauce:

- Heat oil in a large pan over medium heat.

- Add the chopped onion and cook until golden brown, about 5-7 minutes.

- Stir in the garlic and ginger, and cook for another minute.

- Add the crushed tomatoes, cumin, coriander, turmeric, and garam masala. Cook for 10-12 minutes, until the tomato sauce thickens and the oil begins to separate.

- Stir in the sugar (if using) and adjust the seasoning with salt.

Step 4- Combine and Simmer:

- Add the roasted or grilled vegetables to the masala sauce. Stir well to coat the vegetables with the sauce.

- Reduce heat to low and simmer for 5-7 minutes, allowing the flavors to meld.

- Stir in the heavy cream or coconut milk, and cook for an additional 2-3 minutes.

Step 5- Garnish and Serve:

- Garnish with fresh cilantro.

- Serve hot with naan, roti, or steamed rice.

Enjoy your flavorful and creamy Veggie Tikka Masala!