Make Zucchini Sabji In 9 Easy Steps

Zucchini Sabji is a flavorful Indian-style vegetable curry featuring tender zucchini cooked with aromatic spices like cumin, coriander, and turmeric. The dish combines zucchini with saut ed onions, tomatoes, and green chilies, creating a well-balanced mix of savory and mildly spiced flavors. Finished with a touch of garam masala and fresh cilantro, this sabji is a quick, nutritious, and delicious side dish that pairs perfectly with roti or rice.

Here's a simple and delicious recipe for Zucchini Sabji, a flavorful Indian-style zucchini curry that makes for a quick and satisfying meal.

1. Ingredients

For the Sabji:

- 2 medium zucchinis, sliced or diced

- 2 tbsp oil (vegetable or mustard oil)

- 1 tsp cumin seeds

- 1/2 tsp mustard seeds (optional)

- 1/2 tsp turmeric powder

- 1 tsp cumin powder

- 1 tsp coriander powder

- 1/2 tsp red chili powder (adjust to taste)

- 1/2 tsp garam masala

- 1 medium onion, finely chopped

- 1 medium tomato, chopped

- 1 green chili, slit lengthwise (optional, for heat)

- Salt to taste

- Fresh cilantro for garnish

2. Instructions

Step 1- Heat Oil:

- Heat oil in a large pan or skillet over medium heat.

Step 2- Tempering:

- Add cumin seeds and mustard seeds (if using) to the hot oil. Let them splutter.

Step 3- Cook Onions:

- Add the chopped onions and green chili (if using). Saut until the onions become translucent and start to turn golden brown.

Step 4- Add Tomatoes and Spices:

- Stir in the chopped tomatoes and cook until they soften and begin to break down.

- Add turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Cook for a few minutes until the tomatoes are well combined with the spices.

Step 5- Add Zucchini:

- Add the diced or sliced zucchini to the pan. Stir well to coat the zucchini with the spice mixture.

Step 6- Cook the Zucchini:

- Cover and cook on medium-low heat for about 8-10 minutes, or until the zucchini is tender but still slightly crisp. Stir occasionally to ensure even cooking.