Here are 7 reasons why one might choose to use oil sprays.

Reduces Waste: Oil sprays can help minimize waste since you're less likely to pour or use more oil than necessary.

Versatility: Versatility: Oil sprays are versatile and can be used for various cooking methods including sautéing, grilling, baking, and air frying.

Cost effective: Oil sprays, despite appearing more expensive per unit than bottled oils, can save money over time due to their precise application.

Convenience: Oil sprays are convenient to use, especially for coating pans or grills evenly without the need for excessive amounts of oil.

Healthier Cooking: Oil sprays distribute a thin, even layer of oil, reducing oil absorption during cooking for lighter, healthier meals.

Less Fat: Using oil sprays typically means using less oil, which helps reduce overall fat intake, which is beneficial for heart health and weight management.

Portion Control: Oil sprays allow for precise portion control, helping you use just the right amount of oil needed for cooking without excess.