Here are 8 foods for glowing skin.
06 Mar, 2025
Harpreet Kour
Berries, high in Vitamin C, they boost collagen production for firm and bright skin.
Avocado, rich in healthy fats and Vitamin E, it keeps skin hydrated and youthful.
Walnuts, rich in omega-3 fatty acids, they keep the skin plump and reduce inflammation.
Almonds, packed with Vitamin E, they protect the skin from sun damage and aging.
Tomatoes, contain lycopene, which helps protect skin from UV damage and boosts radiance.
Green Tea, full of polyphenols, it fights acne, reduces redness, and gives a fresh glow.
Spinach, loaded with antioxidants and iron, it detoxifies and improves skin glow.
Carrots, high in beta-carotene and Vitamin A, they promote an even skin tone.
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