Here are the top 10 advantages.

Guava leaves reduce inflammation, alleviating discomfort and supporting overall health.

Guava leaves help regulate blood sugar levels, aiding in diabetes management and preventing glucose spikes.

Chewing guava leaves improves oral hygiene by reducing bacteria and inflammation, enhancing gum health and freshening breath.

Guava leaves alleviate digestive issues like bloating, gas, and constipation by improving digestion and gut health.

Guava leaves help reduce diarrhea by leveraging their astringent properties.

Guava leaves, rich in antioxidants like vitamin C, boost immune function and protect against infections.

Chewing guava leaves regularly promotes overall wellness with their vitamins, minerals, and antioxidants.

Guava leaves enhance skin health by reducing oxidative stress and promoting a clearer complexion.

Guava leaves soothe respiratory issues like coughs and colds with their anti-inflammatory and antimicrobial properties.

Guava leaves boost metabolism, support fat loss, and aid in weight management.