Here are seven healthy options to use when making parathas.

Whole wheat flour boosts fiber, vitamins, and minerals, aiding digestion and stabilizing blood sugar levels compared to refined flour.

Incorporating spinach into paratha dough enhances its nutritional value with vitamins A, C, K, iron, and folate.

Adding methi to paratha dough enhances flavor and provides antioxidants, vitamins, and benefits for blood sugar and digestion.

Grated carrots in paratha add beta-carotene, fiber, and antioxidants, supporting eye health and overall well-being.

Mashed sweet potatoes create a nutritious and naturally sweet paratha filling, rich in vitamins A and C, potassium, and fiber.

Adding grated beetroot to the dough or as a filling boosts the paratha with vitamins, minerals, and antioxidants.

Adding herbs and spices like cilantro, dill, mint, turmeric, cumin, and coriander boosts the flavor and health benefits of parathas.