Here are 10 foods rich in Vitamin D3.

Cod Liver Oil, one of the richest natural sources of Vitamin D3.

Salmon, fatty fish like salmon provide high amounts of D3.

Fortified Cereals, certain cereals are enriched with D3 for added nutrition.

Fortified Orange Juice, often fortified to increase Vitamin D3 intake.

Mackerel, another fatty fish, packed with Vitamin D3.

Fortified Milk, many types of milk are fortified with Vitamin D3.

Egg Yolks, eggs, especially from pasture-raised chickens, are a good source of D3.

Fortified Yogurt, some brands fortify yogurt with Vitamin D3 for added benefits.

Sardines, small fish with big Vitamin D3 content.

Beef Liver, an organ meat that provides Vitamin D3.