These dishes are nutritious and perfect for adding variety to your meals.

Raw Papaya Soup, boiled raw papaya with onions, garlic, ginger, and spices, blended into a smooth soup.

Raw Papaya Paratha, grated raw papaya, spices, and green chilies are stuffed into whole wheat dough and cooked on a griddle.

Raw Papaya Salad, shredded raw papaya mixed with lime juice, garlic, chilies, peanuts, and a dressing of fish sauce, sugar, and lime.

Papaya Kofta, grated raw papaya mixed with gram flour and spices, shaped into balls, fried, and served in a creamy tomato gravy.

Raw Papaya Stir-Fry, thinly sliced raw papaya sautéed with mustard seeds, curry leaves, and spices.

Raw Papaya Curry, diced raw papaya cooked in a spicy onion-tomato gravy with garam masala and coriander.

Raw Papaya Chutney, grated raw papaya with green chilies, tamarind, and jaggery for a sweet and tangy chutney.