Here are some ideas for healthy late night snacking,

Smoothie: Made with yogurt or milk, fruits, and a handful of spinach or kale for added nutrients.

Hard-Boiled Eggs: Rich in protein and healthy fats, keeping you satisfied longer.

Air-Popped Popcorn: Low in calories and provides fiber, can be seasoned with herbs instead of butter.

Whole Grain Crackers with Cheese: Provides complex carbs and protein, with the cheese offering calcium and protein.

Vegetable Sticks with Hummus: Offers fiber, vitamins, and protein, while being low in calories.

Apple Slices with Nut Butter: Provides fiber, healthy fats, and a touch of sweetness.

Greek Yogurt with Berries: High in protein and antioxidants, and low in sugar.