Here are 8 top fruits and veggies rich in Vitamin C that naturally boost your immunity.
15 Apr, 2025
Harpreet Kour
Oranges, packed with vitamin C, help fight colds and improve skin health.
Strawberries, tasty berries loaded with vitamin C and antioxidants.
Red Bell Peppers, surprisingly higher in vitamin C than oranges; also rich in beta-carotene.
Guava, one of the richest sources of vitamin C, is great for digestion and immunity.
Papaya, boosts immunity and aids digestion with a healthy dose of vitamin C and enzymes.
Broccoli, this green veggie is packed with vitamin C, fiber, and cancer-fighting compounds.
Amla, a powerful immunity booster with high antioxidant and vitamin C content.
Kiwi, small but mighty rich in vitamin C, fiber, and other nutrients.
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