Here are seven foods to eat for managing PCOD.

09 Aug, 2024

Harpreet Kour

Leafy Greens, Rich in nutrients and low in calories.

Avocado, Packed with healthy fats and vitamins.

Whole Grains, Provides sustained energy and fiber.

Nuts and Seeds, Healthy fats that support hormone balance.

Berries, High in antioxidants and fiber.

Fish, Omega 3 fatty acids reduce inflammation.

Lean Proteins, Helps balance blood sugar.

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