Here are 10 superfoods that can naturally help increase platelet count, especially during dengue.
04 Oct, 2024
Harpreet Kour
Pomegranate, rich in iron, it helps maintain a healthy platelet count and provides energy.
Beetroot, contains natural compounds that help increase platelet count and purify the blood.
Coconut Water, hydrates and provides essential nutrients, aiding in recovery and platelet improvement.
Spinach, high in vitamin K, which is essential for proper blood clotting and increasing platelets.
Aloe Vera Juice, It supports blood production and immune health.
Pumpkin, packed with vitamin A, pumpkin helps support proper platelet production.
Amla, contains high vitamin C, which improves platelet count and immunity.
Carrots, rich in beta-carotene, carrots help boost the production of platelets and immunity.
Papaya Leaf Juice, papaya leaves are known to significantly boost platelet levels. drinking its juice is beneficial during dengue.
Wheatgrass, It is rich in chlorophyll and helps boost red blood cells and platelets.
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