Here are 10 healthiest snacks to eat between meals for energy.

Fruit & Nut Trail Mix, a mix of dried fruits and nuts gives an instant energy boost without added sugar.

Dark Chocolate with Almonds, provides antioxidants, good fats, and a natural energy boost.

Nuts & Seeds, a handful of almonds, walnuts, or pumpkin seeds provide protein, healthy fats, and fiber.

Oats & Honey Energy Balls, made with oats, honey, peanut butter, and nuts for a natural energy bar.

Sprout Salad, a protein-packed snack with sprouted moong dal, tomatoes, and lemon juice.

Roasted Chickpeas, crunchy, high in protein and fiber, and easy to carry as a snack.

Boiled Eggs with Black Pepper, high in protein and essential nutrients to keep you full longer.

Greek Yogurt with Honey & Nuts, high in protein and probiotics, it keeps you full and boosts digestion.

Banana with Peanut Butter, a perfect combo of healthy carbs, protein, and good fats for quick energy.

Hummus with veggies, dip cucumber, carrots, or bell peppers in hummus for a nutrient-packed snack.