Here are 10 healthy foods to break the Karva Chauth fast.

Coconut Water, hydrates and replenishes electrolytes after a long fast.

Fresh Fruit, Opt for fruits like pomegranate, apple, or banana to provide natural sugars and vitamins.

Dates, packed with natural sugars and nutrients, they help restore energy quickly.

Curd or Yogurt, helps with digestion and provides probiotics for gut health.

Nuts and Seeds, almonds, walnuts, or chia seeds provide healthy fats and protein.

Sabudana Khichdi, light and easy to digest, providing carbs and energy.

Moong Dal Chilla, a protein-rich, light pancake made with lentil batter.

Vegetable Soup, a light, nutrient-packed option to soothe the stomach after fasting.

Steamed Idli, light and easy to digest, perfect for breaking the fast gently.

Paneer Tikka, a protein-rich, grilled snack that’s light and healthy.